Start here and create a new habit you want to track
Then come here to log that you have done the activity from your habbit. (NOTE: this is currently just for good habbits, but i have seen a version where you can also track how often you ended up doing your bad habbit you are trying to reduce. I want to have suport for this too eventually.)
I’m continually iterating on these tools and formulas, so stay tuned for more updates and expansions. If you find any of this helpful, please show me some love on Twitter—I truly appreciate your support!